Published Articles

Published Articles 2018-03-10T07:08:27+00:00

From RECOVER Magazine by Jeffrey Rose, Hypnotist “Smoking, Nicotine and Addiction”

Let’s get this out of the way, smoking and nicotine addiction are very bad for one’s health, but you know this. However knowing this and taking it to heart produce different reactions. The use of tobacco and its resulting [...]

“Caffeine, Health and Recovery” from RECOVER by Jeffrey Rose, Clinical Hypnotist and Nutritionist

Summary: Even though ingesting caffeine in coffee and sodas, and other beverages is presently socially acceptable, it is actually a very addictive and harmful drug. It has many serious adverse effects, and those desiring to live a more healthy life [...]

“Sleep Hygiene for Health” RECOVER by Jeffrey Rose, Clinical Hypnotist

Sleep for better health is important for everyone. With knowledge of proper sleep hygiene, new behaviors and habits can be incorporated in your life that promote, rather than disrupt, a healthy sleeping pattern. One of the first rules is [...]

“Exercise and Recovery” From RECOVER Magazine by Jeffrey Rose, Clinical Hypnotist and Nutritionist

The importance that exercise plays in the health of the individual is now universally recognized. Everyone should be incorporating exercise into their life as a regular part of their life routine. As true as this is, there are special [...]

“Easing Recovery with Omega-3 Fatty Acid Supplementation” by Jeffrey Rose, Clinical Hypnotist

It is now in general accepted that individuals who take drugs may actually be self-medicating themselves. Rather than just being an addiction to the pleasure drugs give them, drugs are even more important to the individual as a mood-altering [...]

From RECOVER Magazine by Jeffrey Rose, Clinical Hypnotist “Dealing with Stress”

Unhealthy levels of stress have become an unfortunate part of the modern life most people are living today. A desire to alleviate it  has led many people to pursue ways of dealing with stress that are unhealthy. The reader, [...]